Hi, I am a qualified and experienced Psychodynamic Counsellor based in Leicester.At times life can be hard to cope with and understanding our thoughts, emotions and actions can feel over whelming and all consuming. I offer a private, safe and confidential space to talk about, explore and understand your concerns, issues or difficulties and previous life experiences. Life at times can feel rather heavy and embarking on a therapeutic journey together we can help lighten the load.Working together on your journey to help you understand your past experiences, how these experiences can shape the way we feel and act, how this affects you now. Being able to reflect and start to recognise our own emotions is the building foundation for emotional, mental and physical resilience.  My practice room is a comfortable, safe and inviting space for individuals and couples.