I am a passionate and dedicated counsellor with a strong commitment to helping individuals overcome their challenges and achieve their full potential. With a number of years experience in the field of counselling, I have developed a deep understanding and empathy for the struggles that people face in their daily lives.My approach to counselling is client-centred, meaning that I believe in creating a safe and non-judgmental space for individuals to explore their thoughts, feelings, and concerns. Through active listening and genuine empathy, I work collaboratively with clients to identify and address the root causes of their challenges, helping them develop effective coping strategies and achieve long-term healing and growth.I have experience working with a diverse range of clients, including individuals struggling with anxiety, depression, trauma, relationship issues, and life transitions. I utilise a variety of evidence-based therapeutic techniques, such as cognitive-behavioural therapy (CBT) and mindfulness-based stress reduction (MBSR), tailoring the approach to meet the unique needs and goals of each individual.In addition to my professional qualifications, I believe in the importance of ongoing growth and learning. I regularly attend workshops, conferences, and training seminars to stay updated on the latest research and advancements in the field of counselling. This allows me to incorporate new tools and techniques into my practice, ensuring that my clients receive the highest quality of care.I strongly believe that everyone has the potential to create positive change in their lives, and I am deeply committed to supporting individuals on their journey towards self-discovery and personal development. I feel privileged to be a part of their growth and transformation, and I look forward to helping you overcome your challenges and achieve your goals.