I'm a Licensed Professional Counselor in Virginia and Georgia. I have been practicing in the mental health field since 2002. I enjoy listening and helping. I believe in the power of “talk therapy.” I once read a quote that says, “What a curious power words have.” This quote suggests that “talk therapy” works and I believe that wholeheartedly. I understand that “Hurt People, Hurt People,” so let’s begin the healing process. When you are hurting you might intentionally or unintentionally hurt people, and relationships with people are vital. I can help you develop healthy relationships and improve relationships with family,Learn skills that will be a tremendous help during troubling times. I'll help you gain insight about your actions, by processing your thoughts and feelings. We've all reacted based on our thoughts and feelings, and sometimes the results have not been favorable. Thoughts, feelings, and actions are connected, and we have the power to change negative responses.Therapy is more than talking about problems; we will work to identify positive resources and I'll assist you with implementing concrete strategies to change your outlook and future! Do you desire change? I believe in individuals' power to change. I will cheer you on and celebrate with you as you make the changes you desire.