I believe that change is hard but not impossible. I work especially well with people who are struggling with anxiety, depression, life transitions, and spirituality. I work mainly through trauma-informed therapy, reality therapy, EMDR, and internal family systems therapy, though I am open to other approaches to counseling. Individuals and families are welcome in my office to receive empathetic and intentional mental health care. Although I am not able to prescribe medication, I understand it is often a major part of mental wellness and I can coordinate with any prescribing doctors who may already be part of your wellness team. View 4 PhotosI am a national board-certified (NCC) licensed clinical mental health counselor (LCMHC) providing counseling services to teenagers and adults. I am happy to see people of all races, backgrounds, and world views. I am a very caring and compassionate therapist who takes confidentiality and your personal experiences very seriously.I understand that finding the right therapist for you can be challenging and intimidating. I will do everything in my power to help you feel heard, understood, and important. Take the first step in taking control of your mental health care and send me an email for a warm and caring counseling experience. I look forward to meeting you!