My intention is to empower you with tools for healing, change, and personal fulfillment. I provide a holistic approach that combines ancient traditions with evidenced based practices. I believe everyone has the wisdom with in themselves to know what is needed for healing and transformation. Courageously accepting an invitation to explore your unique path in this human experience can expand your view in seeing all the different ways you can show up for life.On this journey, we will explore what is important to you and examine where change is desired. Some topics may include relationships with our habits and fears, increasing understanding of the guidance system of our emotions, and accessing our innate wisdom.This integrative style of practice is conducted in an environment that is safe, nurturing, compassionate, peaceful, non-judgmental, and non-shaming. I am currently offering telehealth sessions remotely. I welcome you to engage in a complimentary 15 minute phone consultation to explore if this is a good fit for your journey.