I'm Catherine, a qualified humanistic integrative counsellor. Talking to someone can really help, just being able to feel heard and understood by someone is a powerful feeling. Experinced in mental health, anxiety, depression, grief, bereavement and trauma. My aim is to build people up and I am committed to providing a warm safe and supportive environment. I am a compassionate, non-judgmental and kind person with a gentle voice. You do not have to be on your own with your worries and thoughts. The way I can help you is by offering another perspective and a chance to reflect and be curious looking into your past and present issues/concerns together at your own pace.