Depression, anxiety, trauma, grief and other symptoms can take away the ability to enjoy life, and make it difficult to remain socially connected and maintain good interpersonal relationships. Life circumstances, mental or physical illness, coping with transitions, and unexpected events increase stress, and contribute to feeling overwhelmed and helpless. I will work to help you find a way through these painful experiences, reduce unwanted symptoms, and improve quality of life. If you are struggling with painful symptoms or situation, call me today and we can begin working on the life you want to be living.My orientation to therapy is cognitive, behavioral, and interpersonal. I create a safe environment where you can explore your thoughts and feelings, and we can address your unique needs. I genuinely enjoy working with people and believe people can and do achieve the life they want.I have completed specialized training in Dialectical Behavioral Therapy, and Cognitive Processing Therapy. I regularly work with individuals experiencing a variety of symptoms, such as, Depression, Grief, Anxiety/Anxiety Related Disorders, Personality Disorders, Bipolar Disorders, PTSD, Self-Esteem Issues.