It is time to stop avoiding painful and traumatic memories and to start living your life again. I strive to help my clients feel calm and secure within themselves and the world around them. As a licensed mental health counselor, my passion is helping people overcome challenges, make changes to become healthier and happier, and live their best lives. My goal is to help you prioritize your well-being and celebrate all aspects of your authentic self.I specialize in treating trauma related mental health injuries, anxiety, and stress. I lean toward a person centered approach to therapy and am trained in EMDR, hypnotherapy, and cognitive behavioral therapies for mental wellness. I’ve had the honor of helping hundreds of men and women find strength and resilience through their life experiences.Not everyone has the same needs. In fact, it’s hard to find two people who benefit from the exact same approach to mental health! Let’s get to know each other and together we’ll build out your personalized plan for treatment. Call, text, or email to schedule your free 15-minute phone consultation. It's time to (re)Treat Yourself Well!