Hello, I’m Annabel and I am a qualified counsellor/therapist with experience of working with adults and young people. You may be seeking counselling for a specific issue, such as anxiety, abuse, bereavement or perhaps you are feeling stuck or out of sorts. Whether you are facing personal struggles, relationship issues, or simply seeking personal growth, I see counselling as an opportunity for you to safely explore your emotions and to help you develop coping strategies. Life experiences can leave us feeling angry, ashamed, anxious, and sad.  I believe that we don't have to be identified by these experiences.  Together we can explore your thoughts and feelings in a safe, non-judgmental and supportive space.  I have a real genuineness and an empathic manner, and a desire to listen and to hear you. I meet clients face-to-face in quiet counselling rooms in both Alton and Winchester, Hampshire, within walking distance of the train station, and easily accessible from Basingstoke, Farnham, Odiham, and surrounding areas. I also offer online therapy appointments. I offer a free 30 minute telephone appointment to allow time for both of us to see whether we feel we will be able to work together. Counselling sessions are 50 minutes and I offer both short and long term therapy.