My first priority is helping you feel comfortable. Research has shown that the number one most helpful aspect of therapy is having a strong therapeutic relationship where you feel supported, heard, and understood. I strive to meet you where you're at in your life process. My style is client-centered, and I tailor my services to you, focusing on what you decide you want and need to gain from therapy. I am strength-based in my approach; together we will identify what's working in your life and what strengths we can build on to help you achieve your goals, strengthen your relationships, and feel your best.Particular areas of focus: women's wellness, relationship issues, depression, anxiety, parenting, parent/child relationships, stress reduction, trauma, and self-care. I have over 15 years of experience focusing on improving the functioning and relationships of individuals and families and over 8 years of experience providing clinical supervision.The clients I have had the pleasure of working with, and getting to know, leave therapy feeling more empowered, confident, and happy, with improved relationships and greater self-awareness. I invite you to arrange a free consultation session to see if my approach is a good fit for your needs. I look forward to the opportunity to work with you.