Are you experiencing a difficult situation & feel stuck, not knowing how to change things or go forward? Perhaps you are struggling with emotions of stress, anxiety, depression, even waking up with a sense of dread. I can be alongside you, help you take a step back to consider things from a different perspective, and make changes if that's what you want.I provide a time and space for you to explore what you're experiencing in depth. Being able to do with this with trained professional who isn't judging you can really help to gain understanding & insight. We can look at your strengths & resources to meet life's challenges with resilience. I work with young people & adults. I have specific training & experience working with loss & bereavement, anxiety, depression and relational issues. I also have extensive vocational experience of working with those with long term health conditions & mental health issues.I want to welcome people from diverse backgrounds to a space that doesn't enforce societal & cultural oppression. My usual space in Hove is not accessible for wheelchair users but on request I can have access another space that is possible if 1 step to gain entry is a possibility. Alternatively I work online.