Have you experienced something frightening and overwhelming that you just can’t seem to shake? I’m here to help. I believe that our experiences impact our physical bodies just as much as our cognitive minds. Understanding the connection between mind and body helps us create balance and work toward healing in a holistic way.I utilize EMDR in an integrated, holistic approach to help resolve painful memories by using bilateral stimulation to engage the brain’s natural healing abilities. Together, we will identify negative beliefs that have kept you stuck and replace them with positive adaptive beliefs to help you heal the past, reclaim the present, and look forward to the future.My experience and passion for providing trauma informed care empowers my clients to gain awareness of their strengths and cultivate a sense of resilience. I create a safe, empathetic, and non-judgmental therapeutic space that fosters true healing and growth. It would be my honor to walk alongside you on your path to healing. Hope to hear from you soon!