I am a relational and relatable counsellor and psychotherapist working from a integrative perspective tailoring my approach to suit each clients needs. I have 15 years experience of working within NHS and Mental health settings. I also have vast experience of working within the field of higher education. I have undertook specialised training enabling me to work effectively with clients from LGBTQ+ Communities and have deep understanding of the issues and challenges minority groups can encounter. I draw from an integrative approach and have significant experience of working with trauma and the body. I have worked for Rape Crisis supporting males with experience of sexual violence. I am an accredited mindfulness teacher and If suitable I may incorporate mindfulness into my practice to help clients manage and minimise anxiety and panic attack symptoms and help restore emotional regulation.