I work with clients giving them the opportunity to explore their issues in a safe, confidential and non-judgemental environment. I specialise in short term focused sessions in anxiety and depression and I also do long term work with a wide range of issues.Today we are constantly juggling and walking on a tightrope balancing the pressures of work and trying to perform to exceed expectations. At home we manage our relationships and hope they are fulfilling, we are challenged by time and giving each thing its full attention while juggling everything else life throws at us. Occasionally life throws more unexpected challenges and we become overwhelmed and out of sorts. Maybe you struggle to name what's wrong but whatever it is, it's not you.Taking the first step in seeking help is definitely the hardest. Let me help you with your journey to a better wellbeing. You can contact me via text message or email. From there we can arrange a free telephone consultation lasting around 15-20 minutes. We will briefly discuss your presenting issue and make arrangements for a online Zoom sesion