Welcome and congratualtion for taking care of YOUR mental wellbeing! Life will often though curve balls and challenges, it is your choice and decision to learn how to navigate through those circumstances to not just survive, but thive and transform to your life for the highest good. It is my honor be part of your healing journey! In my 15 plus years of clinical counseling, I have worked with many diverse individuals and situations. Hence, I can say I have a fairly eclectic and holistic style of work. I specialze in health psychology and am a trained EMDR Trauma therapist. I look forward to meeting you soon!I specialize in holistic health psychology and take an active, involved role in facilitating reflection, understanding, and creating positive feelings while providing you with practical tools, tangible resources, and meaningful new experience.My counseling service is open to all cultures, religions, and belief systems. I am bilingual and speak Urdu and Hindi. I provide VIRTUAL/Telephonic counseling services for your safety, flexibility and convenience.