Hi my name is Zareena......that step in reaching out to someone can feel huge. I want to reassure you that I understand this and will be open from the start to your worries, questions, fears or anything else you might be feeling. Our worries, relationships, losses, traumas, emotions and well-being can become overwhelming and at times we can feel very alone. Confidence and self-esteem can be impacted leaving us feeling low or unsure.  Perhaps you just want to be heard or find ways to work through some of the uncomfortable emotions, develop your confidence and self awareness or find new ways of managing. Maybe the issues are deeper more complex challenges or pains that you would like help with?Counselling can help you address these difficulties and work through emotions learning to understand yourself in new ways creating the potential to grow and make positive changes.  I provide one to one counselling creating a place where you can be yourself without judgement.  I work with individuals of all backgrounds, ages, beliefs, gender and presentations.  I work with education (14+), voluntary sector and domestic abuse services.