Yourdeline provides over seven years of expertise as a Licensed Mental Health Counselor who is passionate about helping people. She helps adults navigate the complexities of life, developing strength and resilience. Yourdeline is available to listen to you and provide support whether you're going through a difficult life transition, anxiety, sadness, or poor self-esteem.In order to help clients feel comfortable expressing their worries and coming up with coping techniques, Yourdeline provides a secure and encouraging environment.. She develops individualized treatment plans using a variety of evidence-based methods, such as dialectical behavioral therapy (DBT) and cognitive behavioral therapy (CBT). These modalities concentrate on assisting you in recognizing and utilizing your strengths rather than just treating symptoms.Strength-based treatment is something Yourdeline is very passionate about. This strategy makes use of your inner assets, such as your abilities, fortitude, and good traits. You'll be able to face your mental health issues head-on and overcome them by cultivating a positive outlook, which will lay the groundwork for long-lasting transformation.Yourdeline prioritizes accessibility and makes quality mental health support available to everyone by providing flexible virtual sessions. Are you prepared to set off on a life-changing path that will lead to resilience, personal development, and increased self-assurance? On this journey of self-discovery and long-lasting positive change, let Yourdeline be your guide.