Welcome! I am so happy you’ve made your way to my profile. I'm Vivi Toral, and I am a Licensed Mental Health Counselor. My focus is to empower you with the tools needed to regain control over your life and rewrite your narrative. In sessions we will explore your emotions, confront challenges, and celebrate triumphs. I understand the courage it takes to start the journey towards healing, and I am honored to be a part of that with you.My practice is built upon evidence-based treatments tailored to meet the individual needs of each person I am working with. I'm here to help you through processing and healing using interventions that include Cognitive Behavioral Therapy (CBT), EMDR (Eye Movement Desensitization and Reprocessing), Person-Centered Therapy, mindfulness, and more.Please feel free to reach out for a consultation. Let's take the first step towards your healing journey.