As a licensed therapist, I specialize in providing support for a wide range of mental health concerns, including anxiety, depression, trauma, relationship issues, parenting issues and more. I believe in the power of collaboration, working closely with my clients to develop personalized treatment plans tailored to their specific needs and goals.Drawing from a diverse toolkit of therapeutic modalities such as cognitive-behavioral therapy (CBT), mindfulness-based practices, trauma focused therapy and solution-focused therapy, I foster a safe and supportive environment where clients can explore their thoughts, feelings, and experiences without judgment.With a warm and non-judgmental approach, I love to empower my clients to harness their strengths and resources, facilitating meaningful growth and positive change. I understand the importance of cultural sensitivity and I strive to create a space that honors each individual's unique background and experiences.