I welcome teens (15+), college students, and adults seeking to improve quality of life by addressing emotional and mental blocks that are a result of unresolved trauma. We will work together at finding your balance through increased self-awareness, gaining skills to regulate irrational thoughts and emotions, improve communication, set healthy boundaries, and learn to be kinder to yourself. Each day is a gift, and we have the ability within ourselves to create the life we want and deserve. View 6 PhotosMy goal is to serve clients in finding their inner peace through caring and compassionate therapy. A place where you can express yourself without shame, feel validated, and explore while also being held accountable for taking the action you want.Our focus is to serve all who are seeking support by creating a safe space for you to explore and express your thoughts and emotions, where you feel heard and allowed to grow at your own pace.