Sometimes life can feel overwhelming and it may seem there are no answers to your problems. You may feel ashamed, embarrassed or burdened to speak of such issues with family and friends. I am here for you to explore such life issues through talking therapy in a confidential, safe and non-judgmental environment. I am a qualified Person-centred counsellor, Cognitive Behavioural Therapist and Neuro-linguistic Practitioner which enables me to utilise a variety of different interventions to help you feel empowered when making positive life changes.  I am also a qualified Trauma therapist having recently attained a Post Graduate Certificate in Psychological Trauma.  Trauma can come from a variety of different negative experiences and I offer a deep insight into the impact it has on self and use a trauma-focused approach to aid in overcoming these negative feelings and behaviours the trauma has broughtInitially, I offer a free 10-minute initial consultation as I feel it is important that you feel comfortable within the counselling relationship before we commence any therapy.Any questions please do not hesitate to ask, I am happy to answer any queries you may have on my integrative approach of therapyConcessions:Student counsellors’ personal therapy - £30.00 per session