As a mom, you're constantly juggling the high demands of parenting, your career, and your marriage, all of which can leave you feeling overwhelmed, anxious, and on edge. You find yourself irritable, snapping at your loved ones, and questioning your ability to manage it all. The pressure to "do it all" - raise your children, excel in your career, maintain your home and relationships, and somehow fit in self-care - can seem unending and impossible. This chronic stress and anxiety not only strain your mental health but can also lead to long-term physical health problems. You're not alone - there's hope and help available. View 6 PhotosI specialize in treating postpartum depression, anxiety, and birth trauma, and offer 90-180 minute Brainspotting Therapy Intensives to allow for deeper, more meaningful work. Busy moms are looking for something different and feeling constrained by standard 1-hour weekly sessions. They want to feel better faster and do deeper work in less time.If you crave more out of life, let's connect. I help mothers heal their relationship with themselves, their partners, their parents, and their children. From your first session, you’ll gain actionable steps toward mastering intrusive thoughts, stress, overwhelm, and perfectionism. Click on My Website above to book a free discovery session today.