I help women let go of anxiety and live a more peaceful life based on what matters most to them. You may appear confident and calm, but you question your decisions and focus on your mistakes. You want to learn how to stop the anxious thoughts, to feel more confident and thrive. You may be feeling stuck in a relationship, a career, or a painful situation, like infertility.I help women ask for what they want & need. I support you to make the changes in your life that might be difficult but essential for you to start living fully again. I seek to help you build new skills to bring you the happiness that you deserve.It doesn't have to be this hard. I am grateful that as a therapist I have the opportunity to work with women, teenagers & couples to enjoy their life more, to build better relationships, to work through painful emotions and thrive.