Types of Therapy
Acceptance and Commitment (ACT) Cognitive Behavioural (CBT) Compassion Focused Dialectical Behaviour (DBT) EMDR Emotionally Focused Integrative Interpersonal Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Neuro-Linguistic (NLP) Person-Centred Positive Psychology Schema Therapy Solution Focused Brief (SFBT) Trauma Focused
