Hi there! I'm Sunila, your friendly neighbourhood psychotherapist! With a passion for helping others navigate life's challenges, I bring a wealth of knowledge and experience to the table. Armed with a Master of Science in Integrative Counselling and Psychotherapy, coupled with a Bachelor's degree in Psychology, I'm here to assist you on your journey towards healing and self-discovery. My approach is rooted in empathy, understanding, and evidence-based techniques tailored to suit your unique needs.Throughout my career, I've had the privilege of working with individuals grappling with a wide array of issues including PTSD, anxiety, depression, bereavement, and grief. Additionally, I provide support for those struggling with low self-esteem, body image issues, and interpersonal issues. I have extensive experience working long-term with clients who have faced childhood trauma, as well as those struggling with suicidal tendencies and self-harm behaviours. My approach is deeply compassionate and tailored to provide the support and tools necessary for healing and recovery in these sensitive areas.