Hello, I'm Summer! If you're here, you're likely considering therapy, and I want to commend you for taking this important step on your mental health journey. In my life and my therapeutic work, I value authenticity, compassion, and open-mindedness. These values are part of what creates a supportive and non-judgmental space for my clients. I also believe in the power of humor as both an effective intervention and a personal aspect of who I am. Some of the specialities I focus on are related to Life Transitions such as Grief & Loss, Perinatal Mental Health, Anxiety, Depression, and self esteem.In our sessions, you will learn skills and techniques to manage the complex emotions and challenges you are facing. Our time together is intended to provide you with a comfortable space to share, while also learning how to cope in a healthy way. Through my education, trainings and experiences I have developed a substantial “tool box” to assist clients.If you are wondering whether or not we might be a good fit, please feel free to reach out to me through phone or email. I offer free 15 minute consultations. As someone who has experienced therapy both as a client and a therapist, I understand the importance of finding someone you feel comfortable with. Let's chat so I can answer any questions you have!