Do you consider yourself an insecure overachiever? As a high-functioning person, you likely push yourself to excel - yet never quite feel good enough. You may succeed professionally while struggling in your relationships or personal life. No matter how impressive the resume or priors, the gnawing sense of never feeling good enough can plague even the most accomplished among us. If new challenges now require more effort...if you feel drained keeping all the balls in the air... I can provide support.I help talented clients - often high-functioning professionals, academics or artists - rediscover alignment with their core values. My integrative approach draws from both evidence-based modalities and holistic practices: Cognitive Behavioral Therapy (CBT/TFCBT), Mindfulness & Grounding Techniques, and Solution Focused Coaching.You need not carry the weight of self-doubt nor drain your reserves trying to keep up false appearances. Help is available to honor your multidimensional self. If you yearn to perform at your peak while cultivating authenticity and soul-nourishment. The first step is showing up for yourself. I'm here to listen and guide you the rest of the way.