Hi there! I have experience supporting adults, children, and teens with Anxiety, Depression, ADHD, trauma, developing emotional regulation skills and life transitions. I also provide clinical services in both Spanish and English to ensure accessibility and inclusivity. I view individuals through a humanistic, and multicultural lens, recognizing the unique experiences and backgrounds that shape their lives. My therapeutic foundation is rooted in narrative and mindfulness techniques, allowing you to share your own story and cultivate self-awareness.I would describe my therapeutic care to be grounded in compassion, empathy, and respect. As a therapist, I have a passion for working with folks who have immigrated and experienced generational trauma, acculturation issues and first-generation experiences.I would love to hear from you and how I can best support you. I practice with the Arise Wellness team, and I welcome you to visit our website for more information on me and our other amazing counselors. Please call/email for questions and scheduling, I look forward to hearing from you!