I offer a safe, non-judgemental space to help you explore your thoughts and feelings. Successful therapy is all about trust, so we would start by talking about your needs and figuring out whether I’m the right therapist for you.I work using an integrative therapy approach, which considers you as an individual and your unique personal circumstances. Our sessions will help you to look at your life from a different perspective, reflect on your history, patterns and ways of coping with difficulties. I will give you feedback, make connections and observe what I experience in our interactions.My style is gentle, informal and compassionate. Our work together will be tough and uncomfortable at times, and that’s when change and healing happens.