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Solange Sabeta

Licensed mental health counselor

Sunset, United States

Nolea, psychologytoday_us, talent search
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Description

Hi there, I'm Solange It is a true honor for me to be a part of your healing journey. I believe strongly in our human need for a listening ear and the healing that comes from it. As a person-centered therapist, I consciously work to see your world through your eyes. This allows room for the safe space necessary to process your unique story. With a flexible approach to therapy, I can use the most effective methods to fit your needs. From coping with life stressors to digging deep, I go at your pace.As a trauma-informed therapist, I believe we have internal resources that at times are repressed due to adversity in our lives. This then leads to maladaptive storage in our memory and body.With the power of EMDR; an evidenced-based method I use designed to desensitize past experiences, we work to transition the expression of our traumas to a less disruptive and more adaptive form when faced with present-day triggers. This creates room for self-compassion, healing, and my personal favorite; inner bliss.

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