We all face adjustments in life. Right now, you or someone you know may be experiencing: •Anxiety: restlessness, worry, panic, fear, sleep problems •Depression: apathy, general discontent, hopelessness, mood swings, sadness •Life Transitions: from stress or change due to moving, change in career, changes in household •Grief/Grieving: loss of loved one, friend or pet •Trauma: sexual abuse historyYou are not alone. Let’s do this together so you have the opportunity to: •Experience safe, unconditional acceptance •Feel more joy, energy and positivity •Access a deeper understanding of yourself •Build self confidence •Develop coping skillsI invite you to call me.