Are you a person of color and/or part of the queer community who has anxiety and depression because of your childhood trauma? It can be difficult growing up with abuse and/or neglect, then being expected to be a well-adjusted adult. Therapy can help you learn self-acceptance, set boundaries with your partner, children, parents, and your employer, as well as help you make more space for you in your life.I use narrative therapy to help you see issues as The Problem instead of blaming yourself. Everything is not your fault, nor is everything and everyone your responsibility. I can help you transform your thinking patterns and take action when something is within your control and release things outside of your control.Your past does not have to determine your future. We can work together to help you process what happened to you, address your unmet needs, and discuss how to meet your emotional needs as an adult. Schedule a consultation today to see if therapy with me is a good fit for you.
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