I look forward to partnering with you to help you explore different aspects of your life and to help you set goals that will help you live your best life. Together, we work on a plan to help improve or manage your situation, including social anxiety, addiction, grief, or trauma. I am a Veteran and have worked with military families, survivors of domestic violence, survivors of felony crimes, children in foster care, residential settings, and college students.I like using various evidence-based interventions tailored to the individual, including, but not limited to, Cognitive Behavior Therapy (CBT), Motivational Interviewing (MI). Solution-Focused Brief Therapy (SFBT). We offer online and telehealth services.Your mental health is essential, and you are valued. This is a non-judgmental space, and you are welcome here. My passion is working with adolescents; however, I support Diversity, Equity, and Inclusion, and all are welcome.