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Shayda Ewalt

Marriage & family therapist

San Diego, United States

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Description

Have you tried talk therapy and still feel stuck or overwhelmed? Talk therapy can be helpful however there are other evidenced based therapies, such as EMDR, that can transform your life with lasting results that relieve you from the pain that you are experiencing by focusing on brain-body connection. I treat adults 18+ who struggle with PTSD, childhood trauma, depression, feelings of hopelessness, fear of abandonment, anxiety, panic attacks, relationship issues, and more. I use a holistic, integrative approach to focus on the whole-person and address mind, body, spirit, as they are all inter-connected.I am a trauma-informed therapist certified in EMDR and Brainspotting therapy. These methods help relieve symptoms from trauma or any distressing life event(s) or stressor(s). I’m passionate about working with young adults and adults all across the life span and create a safe and supportive space for you to connect with your true selves and find healing.My priority is to create safe space for you by providing empathy, compassion, authenticity, and understanding. Let's work together to work towards the life you want! I provide a 15-minute free consultation and look forward to hearing from you.

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Psychology Today US

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