Is stress getting the best of you? Are you having trouble making decisions? Are your relationships suffering? When life feels overwhelming, it's hard to find the strength and wisdom to move forward. Maybe you know you deserve more from life, but you're not sure where to start. I would like to offer you the support you need to help you identify and remove the obstacles that keep you from achieving your goals.I work well with young adults and couples who struggle with identity, family, communication problems, and coping abilities. Often, we will explore substance use, sexuality, and verbal/physical aggression. Together, we will explore the foundations for these behaviors and work to create the positive change you desire.Building a trusting relationship with you is my number one goal. You need to feel at ease while we uncover the obstacles that are keeping you from the life you want. I encourage skill-building and self-awareness to improve communication and to deepen your connection to yourself and others.