My name is Sarah Tefera, and I am a licensed Marriage and Family Therapist. For over ten years, I have been dedicated to working collaboratively with Clients to support them in meeting their intentions and goals. In my practice, I typically work with Children and Adults. I have extensive training working with Anxiety, Depression, and Trauma. My intention is to create a safe and collaborative environment. I strongly believe that a client is the expert in their own body. I want to honor clients' needs while offering evidence-based practices to help support them on their mental health journey.Doing what I can to help a person feel heard, seen, and supported is one of the greatest privileges of my life. Being able to witness someone's journey in accessing their authentic self and help reduce sources of suffering is what continues to drive my work.In my practice, I typically work with Children and Adults. I have extensive training working with Anxiety, Depression, and Trauma.