BACP Registered  with nearly 30 years of experience with a specialism of working with teenagers and young adults.The majority of my work is face to face and I provide both short and long term counselling to individuals . My original training was in Psychodynamic Counselling and Groupwork and over the years, I have incorporated elements of CBT and solution focused therapy. I think it is important to put clients at their ease and so endeavour to provide a calm and relaxed environment. We all need some extra support at different times in our life and my role is to provide that support and help  you make sense of what is happening and find ways of managing your life more easily. Whilst there are no 'quick fixes', my aim is to help the client to feel more in control of their situation.