You have the right to be happy and peaceful. Sometimes the things that keep us from feeling connected, happy and living authentically are day-to-day stressors or patterns that feel familiar and repetitive. Often, these blocks show up in our relationships to others and ourselves. I am passionate about joining you in your journey and show up fully with warmth, curiosity, and a calm presence to help you write a new story for yourself.My approach is rooted in compassion and I combine depth therapy, narrative therapy, and trauma-informed care to help people get to the core of their issue in a way that feels safe and protected. I deeply trust that all of us have the capacity to heal and I love supporting my clients in creating a life that feels good for them and their unique needs.