“Change is inevitable but personal growth is a choice. ” ― B. Proctor. This quote captures the essences of life. Sometimes life presents difficult circumstances and suddenly things began to feel unmanageable. It's a natural human response to figure out ways to cope because nobody wants to feel discomfort. What do you do to avoid or distract from life's stressors? We all have a choice. My purpose is to support your personal growth and uncover any beliefs systems that have created limitations in your life. The time is NOW to seek support. Experiencing freedom is within your reach.I am trained in EMDR therapy. EMDR differs from other forms of talk therapy because it focuses on reprocessing the storage of traumatic memories in the brain, thus significantly reducing symptoms of PTSD, depression, and anxiety.From one heart to another, we all have experienced the difficulties of life even if our paths appear different. Schedule a free 15 consultation today.