As your therapist, I provide a safe and supportive space for helping you overcome life challenges, because I believe everyone deserves to live a fulfilling and flourishing life. Our work together begins with establishing a good therapeutic rapport that enables trust and promotes personal growth. My goal is to help clients feel empowered to make necessary changes to reach their life goals.I believe in taking a collaborative approach to counseling that involves helping clients identify and utilize their inner strengths to move forward in life. My work with clients typically focuses on exploring feelings, increasing self awareness, defining boundaries and making healthy lifestyle changes.If you're having difficulty managing everyday challenges, life transitions, mental health conditions and/or navigating personal relationship don't hesitate to schedule with me.