I hold a warm and non-judgmental space while we move towards your goals together. My approach to treatment involves us reflecting on how your life experiences and environments have contributed to your emotional, behavioral, and psychological responses. From there, we can learn what works for you, what doesn't, and what you want to change. My perspective is informed by cognitive behavioral therapy, dialectical behavioral therapy, and acceptance and commitment therapy, which means we have multiple pathways for creating your treatment roadmap. Dr. Lisa Beckman is my licensed supervisor during my postdoctoral residency.I specialize in treating anxiety, depression, adjustment to health changes and life transitions, and communication or relationship issues. I work with adults (18+) living with the wide range of emotional, psychological, physical, and relationship/communication struggles related to chronic health conditions.I'm glad you are considering getting the support you deserve. It takes courage and openness to get to this point. I would be honored to be part of your journey of exploration and growth.