Do you sometimes feel confused, misunderstood, or taken advantage of within your relationships and friendships? You put in so much effort, but are constantly dealing with external or internal conflicts. Maybe you have gone through a recent breakup and are trying to pick up the pieces while still handling all your other responsibilities. Or maybe you are in a relationship, but struggle with communication, intimacy, or trust. If any of these words resonate with you, I may be able to help. I work with individuals who are struggling with life transitions, anxiety, self-esteem, and relational conflict.We don’t always grow up learning the skills needed to deal with normal relationship conflicts. We often try to maintain adult relationships, but bump into intimacy issues, conflicts, and emotional "baggage." It doesn’t have to be this way. Therapy can help you learn how to navigate these complicated relationships in your life.I strive to make clients feel comfortable discussing difficult topics by extending empathy, respect, and support. It is important to feel heard and understood in a non-judgmental environment. I help people deconstruct their presenting problems and come up with alternative methods to cope and find solutions for both short-term and long-term issues.