Therapy can provide you with vital things like a confidential witness on your journey of self-discovery. As relational beings, therapy allows us an opportunity to have a deeper relationship with someone. A relationship that can help replicate deeper ones elsewhere in your life. I believe part of my role as a therapist is to facilitate this space for my clients.I work with clients both in the long term and the short term. I class long-term contracts as 6+ months while considering short-term contracts to be any number of sessions that takes place over a period that is less than 6 months. In your initial consultation, one of our discussion points will be how long you would like to be in therapy for.I am experienced in working with adults and young people as a therapist. And have also spent many years working within the charity sector to provide support to young people and vulnerable adults.