I am a Senior Qualified and Accredited therapist with over 30years experience who works with Individuals and Couples to help them achieve the best outcome. I offer both short and long term arrangements to suit a wide variety of circumstances.My broad training and expertise means I am able to help clients to deal with a wide range of issues and problems. If you are looking for a highly skilled, effective therapist, with a respectful and personal approach, then I may be able to help. My Approach I offer a highly professional service with an individualised personal approach. I achieve this by integrating practical and theoretical approaches. In this way I support clients in developing clarity and insight into their problems, whilst also benefiting from a range of skills and strategies to deal more effectively with the psychological challenges they are facing. Specialisms Relationship Therapy can take place as a couple or individually. In Relationship Therapy you have an opportunity clarify what may be going on and what could be getting in the way of feeling satisfied. In examining your thoughts, feelings and behaviours you can gain insight and have the chance to think about the communication patterns that have become established. Relationships therapy can offer an impartial, safe space to explore the causes and effects of our behaviour with others, and, the impact that they also have on us. Therapy for Trauma I have specialist training in working with the effects of trauma. Therapy for trauma helps you to understand why things are affecting you, and helps to make sense of your reaction. It can assist you to develop a more manageable perspective of what has occurred so you can get on with your life. There are a number of strategies can be effective to aid the process. The therapy will support you in strengthening inner resources and develop techniques for relaxation. Insomnia and Sleeplessness Please see special course information