I am committed to providing a non-judgmental space for you to explore what is holding you back from living a full and vibrant life. As someone who has benefited from therapy myself, I take seriously the need to provide a safe and collaborative space for you to navigate life’s challenges. I would be honored to meet you wherever you are at in your life with empathy, understanding, humor, and unconditional positive support.I work closely with you to understand your goals and foster a compassionate space that strengthens your capacity to navigate setbacks. My holistic and integrative therapeutic approach aims to help you realize your personal strengths and fortify your support systems through strength-based and person-centered methodologies.Whether it’s your first time in therapy or not, I will assist you in exploring and coping with the challenges and daily emotions you encounter. I invite you to reach out for support as you start on this journey of self-discovery, healing, and empowerment. Thank you for prioritizing yourself today by exploring your therapy options!