I know from personal experience that searching for a therapist can be nerve-racking, and I'm here to make this process as easy as possible for you. My practice is affirming of all identities, and I work with folks who are currently dealing with anxiety, perfectionism, depression, relational struggles, and difficulty coping with life transitions. I believe you are the expert on you, and my job is to utilize my clinical skills to collaborate with you on your goals and help you uncover your strengths.My therapeutic style is genuine and person-centered. I am guided by relational, attachment-based, trauma-informed, behavioral, and psychodynamic perspectives. I also utilize interventions and skills from DBT, RO-DBT, CBT, and ACT.I have clinical experience with both individuals and groups in multiple levels of care including inpatient and PHP/IOP, and I've facilitated both DBT and RO-DBT skills groups. Please reach out via the email button above to schedule a 15 minute consult call if it feels like we might be a good fit. I look forward to meeting you!