Are days bringing you more than you can deal with? Life adjustments causing you to feel something is emotionally off or challenging? Let's work together at getting you to happy and healthy in as brief a time frame as possible. I will work collaboratively with you to develop an individual strategy that enables you to meet your specific goals and gain coping skills while getting you more in the moment and less in your head. I am a Licensed Marriage and Family Therapist with more than 11 years of experience specializing in mental wellness, perinatal struggles, couples, parenting, trauma and addictions.I am also a Clinical Supervisor in Florida, a Certified Perinatal Mental Health Therapist, and a Certified EMDR Therapist. My additional trainings through The Gottman Institute, Postpartum Support International and EMDRIA enable me to meet you where you are, for your specific needs.After years of working with individuals and couples, I believe there is no issue too difficult to tackle as long as you are open to working on it. I look forward to assisting you with your goals and gaining knowledge, resources and confidence. I look forward to speaking to you.