Are you currently experiencing challenges in your life? We all have them, and some we are faced with can feel pretty big, and we don't have to face them alone. When these challenges prevent you from functioning in important areas of your life, and leave you feeling as life is just passing you by, reaching out for help is one of the most courageous things you can do. Much of my experience is working with adolescents, families, and individuals, who experience everything from relationship issues, depression, anxiety, trauma, ADHD, and stress, to name a few. I have worked in Outpatient community settings, schools, homes, and telehealth.I work with people on developing coping skills, insight, provide guidance and encouragement to get where they want to be. I want clients to feel empowered to make changes in their lives.I am guided a variety of approaches including CBT, Person Centered Therapy, Psychodynamic, Trauma Informed.