Are you a perfectionist who struggles with being too harsh with yourself or others? Maybe you know that caring support would be helpful, but you're not usually the person to reach out for help. Sometimes, when we place high value on perfection, we can struggle with judging ourselves, disconnection in relationships and the pressure of carrying the stress and anxiety of it all. I offer a safe place for you to begin unpacking things, and learn to approach life from a place of openness, kindness, and peace.Scheduling a session can feel daunting, and many high achievers have negative views of counseling. But what if you could stop judging? You'd be able to accept yourself, admit you're never going to please everybody, and deeply connect with yourself and others even on the days you don't feel so strong. You might find deeper connection with your spouse.In my sessions, I help you with honoring the emotions you've been pushing off, and to stop being so hard on yourself. I'll support you in finding the type of connection that comes from completely being yourself with someone else. Visit my website to schedule a session. I provide therapy for anxiety, EMDR, couples counseling, and more.