Michelle is a Licensed Clinical Social Worker dedicated to helping individuals overcome anxiety, depression, trauma, body image issues, PTSD, and diet-related concerns. With extensive expertise in Cognitive-Behavioral Therapy, Motivational Interviewing, and Eye Movement Desensitization and Reprocessing (EMDR), she is well-equipped to guide clients on their healing journey.What sets Michelle apart is her unique background as a certified personal trainer, allowing her to address the profound connection between mental and physical well-being. She brings a wealth of experience from various mental health contexts, including Outpatient Treatment, Residential Treatment, Correctional Mental Health, and School-Based Programs, offering a holistic and informed approach to therapy.In addition to her comprehensive expertise, Michelle extends the convenience of telehealth services throughout California, ensuring accessibility by offering appointments with flexible scheduling options throughout the week. This flexibility allows clients to receive the support they need, no matter their schedule or location.Let Michelle join you on your journey toward identifying personal goals and achieving meaningful change. Whether you're seeking to overcome personal challenges or enhance your overall well-being, Michelle is here to support you every step of the way.Message to clientsI’m excited about the opportunity to support you on your journey to better mental health. With my background in diverse mental health settings and as a certified personal trainer, I’m prepared to help you tackle issues like anxiety, depression, addiction, trauma, and identity concerns. My approach integrates both mental and physical well-being to foster positive change.We’ll work together to find the techniques that best suit your needs, empowering you to overcome obstacles and achieve your goals. I offer flexible telehealth services throughout California to ensure therapy fits seamlessly into your life.I’m excited to partner with you on this transformative journey. My aim is to help you build a life that truly aligns with your goals and aspirations, and I look forward to supporting you every step of the way.